As the days get shorter and the nights longer (and colder), we naturally start looking forward to those warm, winter meals sometimes known as comfort food.
Most people equate comfort food with being unhealthy, but that is not always the case, as it is with this series of recipes.
Pumpkin, butternut squash, apples, and carrots, as well as all the yummy fall spices, make up this assortment of dips, soups, and baked goods.
These delicious, comforting (and healthy) recipes were designed to help you meet your health and wellness goals. All are extensively tested and feature whole food ingredients with easy-to-follow directions for people of all cooking levels.
The recipes in this e-book are available on my digital meal plans +1,000s more. You can build your ultimate meal plan with our search-click-and-drag technology with automatic nutrition facts calculation and grocery list generation.
Now, let's get cooking!